· 1 cup of unsweetened almond milk

·1/2 cup of plain nonfat Greek yogurt

·1 scoop of Eighty:20 vanilla or chocolate protein powder

·1/2 cup of banana slices

Instructions: blend all ingredients together with ice.

Nutritional info:

Calories: 286

Protein: 37 grams

Carbohydrates: 25 grams

Fiber: 2 grams

Fat: 4 grams